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LifeForce: Nutritional information by ingredient
S P I R U L I N A Algae pratensis
A.K.A.: Blue-Green Algae.
PROPERTIES: Nutritive, Tonic.
When first introduced on the open market as a food supplement, Spirulina was touted as the greatest food supplement on the market. Now, several years later and after several new and wonderful supplements have arrived on the scene, Spirulina is still high on the list, if not the highest of miracle foods.
Spirulina is a one-celled form of algae that multiplies in warm, alkaline fresh-water. The name Spirulina, is derived from the Latin word for 'helix' or 'spiral', referring to the physical configuration of the organism when it forms swirling, microscopic strands.
Germs and scum are associated with micro-organisms of disease. Spirulina grows in this type of surroundings but it is, in fact, one of the cleanest, most naturally sterile foods found in nature. The ability of Spirulina to grow in hot and alkaline environments ensures its hygienic status, as no other organisms can survive to pollute the waters in which this algae grows.
Spirulina is the highest source in the world of Beta Carotene, vitamin B-12 and gamma linolenic acid (GLA). spirulina contains most of the known amino acids. It contains all nine of the essential amino acids that the body must derive from food.
Spirulina has many times more Beta Carotene than carrots. It contains 250% more vitamin B-12 than liver. It contains four times the protein of beef. Spirulina is 65-71% protein as compared to beef, which is about 18%. Proteins of Spirulina are 80-85% assimilated as compared to 20% for beef protein.
Spirulina contains 26 times the calcium of milk, lots of phosphorus and niacin. Spirulina can be stored for many years without any preservatives and still contain a high percentage of its nutrients.
Spirulina is a complete food with one exception - it is lacking in carbohydrates. It is beneficial for any and all ailments that exist due to a deficient diet. Hair can grow, eyes can see, ears can hear, taste buds are improved, strength is gained, all life is better as a result of ingesting Spirulina.
Spirulina remains among the most efficient blood, cell and tissue builders, as well as being an extremely potent health and energy booster. Spirulina helps to satisfy hunger naturally and balance blood sugar levels.
Spirulina provides good nutrition for the brain, giving greater mental clarity and alertness.
- Spirulina is considered one of Nature's whole foods.
- Spirulina is a RNA/DNA balancer. It is a complete protein, contains the entire B complex of vitamins, trace minerals, and essential fatty acids.
- Spirulina boosts the immune system, is a cholesterol reducer, and aids mineral absorption.
- It curbs the appetite and is very high in chlorophyll and iron.
- It has been recommended to keep one alert both physically and mentally.
- Spirulina aids the body in cleansing itself by assisting it in removing toxic poisons.
Source: The Little Herb Encyclopedia, Jack Ritchason, Ph.D., N.D.
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